A Neti Pot (also known as Jala Neti Pot) is a pot-structured container which is designed to clear all the mucus and any waste particles (debris) in the nasal passage. Cleaning the nasal passage with the help of a Jala Neti Pot is known as Nasal irrigation/Nasal wash/Jala Neti Kriya. As awareness about yogic practices and the practice of nasal irrigation, known as Jala Neti Kriya in Ayurveda is increasing, Jala Neti Pots are becoming a part of households.
Often Jala Neti Pots are found to be made of Ceramic, Steel or Copper and comes with or without a handle. There is a spout which allows for the water to flow into the nostrils in a controlled manner so that the water can be easily drained out through the other nostril.
Know More...Neti pots are an excellent choice for keeping the nasal passages clear of mucus and any other irritants/dust.
The sinuses are structures inside our face that are usually filled with air. When these hollow pockets face an inflammation of the tissue lining them, it causes Sinusitis.
Though we may be practicing efficient hygiene practices and eating healthy, one must not be surprised if we find ourselves facing mild to severe allergies.
When the nasal tract is clear of any debris, irritants and unwanted mucus, breathing becomes a breezy affair and is not marred by clogged sinuses.
The quality of breath is very important in regular life as it is the Pran Vayu that keeps you going. The breath should be long and deep in order for healthy and long life. This has been described in detail in Yoga as well as Ayurveda. Hence, the organ that helps you in breathing should be in best shape. Hence, one should cleanse the nasal passage regularly in order to keep it healthy and free of toxins.
This is where the role of Neti pot takes their place in your regular life. Neti is a yogic kriya described in ayurveda that keeps the nasal passage free of debris, toxins and dried mucus making your quality of life better.
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Neti pots have been traditionally proven safe for usage since centuries. Their origin can be traced back to vedic times and they have been referred to in Ayurvedic text as well. Except for infants and children under the age of 2 years, everybody can use a Neti pot.
Neti pots have been traditionally proven safe for usage since centuries. Their origin can be traced back to vedic times and they have been referred to in Ayurvedic text as well. Except for infants and children under the age of 2 years, everybody can use a Neti pot.
Neti pots have been traditionally proven safe for usage since centuries. Their origin can be traced back to vedic times and they have been referred to in Ayurvedic text as well. Except for infants and children under the age of 2 years, everybody can use a Neti pot.
Neti pots have been traditionally proven safe for usage since centuries. Their origin can be traced back to vedic times and they have been referred to in Ayurvedic text as well. Except for infants and children under the age of 2 years, everybody can use a Neti pot.
Neti pots have been traditionally proven safe for usage since centuries. Their origin can be traced back to vedic times and they have been referred to in Ayurvedic text as well. Except for infants and children under the age of 2 years, everybody can use a Neti pot.
